This One Thing

A small-group experience to help you move forward - with clarity, momentum, and support

There’s something in your life that keeps asking for your attention

Not everything.  Just one thing.

The idea you keep coming back to.  The decision you’ve been putting off.  The quiet sense that something could be different.

You don’t need to have it all figured out.

But you do want to begin.

A different kind of space

This One Thing isn’t a course you watch.  It’s something you’re part of.

A small group.  Live conversations.  Real people, figuring things out together.

Because when you’re trying to make a change…

Doing it alone is often the hardest part.

Why this works

Over the years, we’ve seen something simple but powerful: 

When people pause long enough to notice what they’re thinking…and gently choose a different direction...things begin to shift.

Not all at once.  But steadily.

This One Thing gives you the space to do exactly that.

A simple way to move forward

Throughout the program, we’ll use a simple tool we call the Compass.

It helps you:

• choose a direction that matters to you
• reconnect with what you really want (even if it’s been a while)
• take small, meaningful steps
• and trust yourself as you go

Nothing complicated.  Just something steady you can return to, again and again.

What it’s like to be part of this

Each session is live (over Zoom), relaxed, and thoughtfully guided by us - Phil and Kimberley.

There’s space to:

• reflect quietly
• share if you want to
• listen to others
• and move at your own pace

No pressure.  No performance.  Just a supportive environment where real progress can happen.

The kind of change people make

People come into This One Thing with all sorts of starting points.

Some feel stuck.  Some are at a crossroads.  Some just know something needs to shift.

Here’s what has unfolded for a few of them:

• A woman navigating life after a relationship break up moved to a new home she loves
• Someone newly retired, unsure what was next, ended up walking the Camino and writing a book
• A full-time carer, overwhelmed and exhausted, began prioritising herself and regained her health
• Another participant, trapped in a toxic work environment, started a new fulfilling career 
• Someone who felt disconnected from personal growth spaces found a sense of belonging - and the confidence to move forward

Not because everything suddenly became easy.  But because they started.  One thing at a time.

You won’t be doing this on your own

One of the things people often say is how much the group matters.

There’s something powerful about:

• hearing other people’s stories
• realising you’re not the only one figuring things out
• being gently encouraged along the way

As part of the program, you’ll also join two CASABO Community sessions.

For many people, this becomes a natural place to continue afterwards - staying connected, supported, and moving forward together.

What’s included

• 4 live Zoom sessions (2 hours each) in a small group (max 12 people)
• Time between sessions to apply what you’re learning (real life, not just ideas)
• Gentle prompts and reflections between sessions
• Guidance and support from Phil & Kimberley
• 2 CASABO Community sessions included

"It's become more than a supportive group.  We've developed real friendships."

- Suzi M

Join the wait list for 'This One Thing'

Is this for you?

This will likely feel like a good fit if:

• There’s something you keep coming back to
• You’re ready to take small steps rather than wait for certainty
• You’d value being part of a small, supportive group
• You’re open to exploring what’s possible in a grounded, practical way

What happens next?

Spaces are limited to keep the experience personal and meaningful.

There are no places available for the current group. Please join the wait list to be notified of the next group. 

Join the wait list for 'This One Thing'

You already have the power to change your life.

This One Thing could be that space.